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It’s a question many people ask. „How can tea help me lose weight? I drink lots of tea each day and it doesn’t seem to help.“
Well for starters, the supermarket tea you drink every day is black tea. The healthy, medicinal stuff is called green tea. And green tea also has an effectiveness scale, so it really matters exactly which green tea’s you use.
Green tea has been consumed by people for centuries, most likely dating back to prehistoric times. It was first cultivated in Asia and has more health benefits than black tea.
Tava Tea uses 3 types of organically grown green tea, whole Sencha, Wuyi Cliff Oolong and Puerh of the best grade possible, packed into high quality, silk pyramid teabags.
Sencha, Wuyi Cliff Oolong and Puerh are not brands or products, but types of tea. Just as Darjeeling and Earl grey are types of tea. But it’s the healing and weight loss/fat burning properties of the tea’s which is most fascinating.
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In Singapore, the educational system to gain international reputation and is well known to produce students strong in math and science. There are about 80,000 foreign students from 120 countries in the Singapore education system, out through the local pub… Read >
If all roads lead to Rome, why not your honeymoon! Have you ever thought how exciting it would walk hand in hand and explore the medieval architecture? Honeymoon in Rome, Italy is a lifetime. Rome, Italy is one of the major tourist destinations in Euro… Read >
Getting fat is really intimidating. What?s more difficult in this part is that losing weight and getting in to the right figure is hard. The good thing about this is that, there is a best workout to lose belly fat; this is really great news for every indi… Read >
At just north of the equator, Singapore’s climate is hot all year round, with frequent thunderstorms. Singapore is a thriving modern metropolis bringing together cultural and religious diversity, international business, trade and shopping brands as well a… Read >
Though adults are not affected as frequently as children, it is important for adults to be aware of how adult ear infection can affect them. Adult ear infection is caused by infection in the Eustachian tube, near the inner ear. The Eustachian tube connect… Read >
Many people say that for a honeymoon we do not need any honeymoon Ideas and Tips. Even, one of my colleagues said putting a page on honeymoon Ideas and Tips is not of great use. But, according to me if one takes honeymoon very lightly one cannot enjoy one… Read >
This festival is one of the longest running festivals and has been taking place on an annual basis since 1961. The festival is witness to some of the most popular musicians and dancers within Argentina. It typically takes place in January. Tango Festiv… Read >
For the past few years, I have dealt with a condition known as breast acne. I have spent the past few years researching treatments for this condition and have also researched different ways to prevent breast acne. I finally got tired of dealing with this … Read >
Anaemia may be defined as a condition in which there is a decrease in the quantity of hemoglobinor in the number of red cells. Anaemia is among the most common ailments affecting human beings. Nearly half the blood flowing in our veins and arteries con… Read >
Acidity or heart burn is a common problem among humans. There is hardly any person who did not experience bouts of acidity some time or the other. This article briefly describes some of the major causes and symptoms of acidity. Acidity occurs when the … Read >
The way your hair looks can make or ruin your appearance completely. Beautiful hair completes any appearance. Your hairstyle has to be perfect for you to look your best. There are a few of hair care secrets that are very handy and will help you make your … Read >
Hindu festivals are always related with mythology. The origin of diwali is related to a number of legends. There are several stories written in puranas( Hindu scripture) . The most famous is Rama and Ravana mythology. According to Hindu mythology, there a… Read >
Many romantic couples say ‘there is romance in the air’, especially after finding their perfect match. You will also have this same kind of feeling after meeting your better-half. You would crave to steal some cozy and private moments with your love to sh… Read >
Wrinkles refer to the loosening of the skin. With the age the skin loses its elasticity and moisture as results wrinkles appear on all over the face. Some young people also have few wrinkles around the eyes that are caused by spending much time in the sun… Read >
Leucoderma is a situation in which the skin layers experience loss of skin-pigment. Also recognized as vitiligo, leucoderma causes white patches on the skin surface. It is more ordinary in women than in men and is mostly seen on the hands, neck, back and … Read >
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Quite a few important matters have to be taken into consideration ahead of the conceptualization phase of creating a logo, and the work of a Logo Design Company begins with procuring such information. A logo is the much required element in a company’s or a business’s image. It should speak a lot about the company, just by its existence alone. While it’s true that a perfect logo could make an enhanced presentation of a company’s profile than a few typed pages of the same, it’s more than accurate that an awful one could spoil it perpetually.
So, it becomes of utmost importance that the logo has to be designed to serve the purpose to the fullest. We have to take into consideration the business’s type of services, type of clients, and its exceptional way of rendering its services. Only after examining all these points, we can reach the concept stage, and then only we should begin the procedure of creating the logo, that is, the figure part.
The actual digital-drawing stage of the logo can be done with any software, like, Illustrator, Adobe Photoshop, etc. In this guide, we will see how a logo can be created with Adobe Photoshop.
We are about to create a simple Text logo for this purpose in this article.
Let us create a logo that states ‚Creation‘, and let us also call this assignment as ‚Creation‘.
First, The Background: Open your Photoshop, go to FILE, and then NEW. In the ‚Name‘ field, type ‚Project Creation Logo‘, put the width at 300, Height at 100, Resolution at 72 psi, all in pixels. Keep the Color Mode RGB (8 bit if possible), background as White, and click the OK button.
Now for the background, select the Gradient tool. Can you view the Image and Layer at the top, next to File and Edit? Directly beneath that, you can view the Gradient Box. Click on it to edit or create the gradient.
There will be a new window appearing, named Gradient Editor, and near its base you can see the gradient bar with its color stop indents tags. Slide these tags left or right to arrive at a new gradient of your preference, and then click the ‚New‘ button in that window to save this additional gradient design, which you can name ‚creative‘. In this guide, we are putting the gradient type as ‚Solid‘, Smoothness as 100%, and the bottom field that says ‚Location‘ as 30. Click the OK button.
Again go and click on gradient tool, and from the Gradient Editor window choose the ‚creative‘ gradient that we have just created. By the side of the Gradient Box, you can see 5 different styles of gradient selections, the center one is called ‚angle gradient‘, go for that.
Now, set the crosswire cursor on the fully white background of Project Creation Logo image box. Set it somewhere near the middle left and left click once. Keeping the mouse button pressed, drag a horizontal line to the right and let it go near the end. You would now see a pattern on the display. You can try different patterns, by toying with the placement and releasing points of the cursor, and the angle of the line drawn. But more of that at the end of this article, after you have fully completed learning through this guide.
We have created a background for the Logo at this stage.
Generating Text layer: In this stage, we can utilize any special Fonts, but in our tutorial we are going to use an existing font, Century Gothic. Setting it at Regular and at 72pt, go for the Text tool, and click it on the Project Creation Logo image, and type the word ‚Creation‘. The typed word ‚Creation‘ shall be considered as a layer, so, to work on this Text we should click on and pull down Layer, then go to Layer Style.
You can make a single layer each for each character, for different looks. In this simple tutorial we would treat the whole word as one, hence we would be utilizing the whole word, ‚Creation‘, as one layer.
After typing the text ‚Creation‘, click the Move tool, and move the ‚Creation‘ layer to anywhere near the beginning of the gradient background. Don’t be anxious if some part of the word is out of sight by the darker part of the background, it’s but normal.
Go to Layer, Layer Style, and then go to Blending Options. Now you can see the Layer Style – Blending Options window. Mark on Inner Glow, Bevel and Emboss – Contour, right click on Inner Glow, and set up in the resulting table the following as, Structure – Blend Mode – Normal, Opacity – 75%, Noise – 0%. Below the Noise level adjustment you can see the color selection, click on it and make it green. In the Elements, set the – Technique – Softer, Source – Edge, Choke – 0, size – 250. Leave the Quality adjustment as it is, don’t touch it.
We have taken the above adjustments just for our tutorial, but like the background gradient creation you can try plenty of varieties with the controls that are available in the blending layer style window. Also, I have kept the figure of the text ‚Creation‘, the way it was, but if you need to alter the contour to something else you like better, choose that layer, and go to Edit, Transform, and apply the settings you find in there.
Next comes an extra image to augment our Text Logo. This is again an option. Here we have taken an outline of a tree. Get this image, the outline of a tree figure, from somewhere you find it, and save in your hard disk. Open it as a separate image in the Photoshop, make sure that all its outlines (vectors) are closed, and then using the Magic Wand Tool, cut out just the outline of the tree, then pick the Move tool and put it on the Project Creation Logo image. Set it anywhere you like. Here, we are setting it just like standing next to that text, ‚Creation‘, as if offering it some shadow.
Since this is going to be a new layer, go to Layer, and then Layer Style, and then click on Blending Options. Just do here what you have done for the text ‚Creation‘ layer, but as for color, change it to brown or whatever you feel fitting.
You have at your liberty to try and experiment with all those controls and adjustments, and lastly when you arrive at the final Text Logo image that you see right on the display, hit Save, go to Layer again, and Flatten Image.
Now you have your Text Logo, right there on the monitor.
Once again let’s be reminded that prior to beginning the work, the Logo Designers should take in all the fine points about the business and make a decision on how the Logo should look like.
The Logo Design Company you are searching for is here. We at Pakka, available at http://www.pakka.com.au/logos.html are the best Logo Design Company from the year 1997. Our specialist Logo designers at http://www.pakka.com.au/logos.html will craft that perfect logo that will mirror the real image of your company. You can drop a line to us for free consultation.
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As the cloud is still a relatively new form of technology there are still a number of myths and misleading beliefs surrounding it. Many individuals and businesses will resist implementing cloud services because they firmly believe that many myths about the cloud are true. As a result many businesses may be missing out on improving their infrastructure because they have not looked more closely at what the cloud can offer them. Taking a little time to find out more about the various ways you can use the cloud in your business can give you a number of opportunities to improve your current set up.
The cloud: here today, gone tomorrow
There are a number of myths surrounding the cloud. One of the most commonly used adages is that the cloud will not last, that it is only a passing trend. This, however, is looking less and less true. The cloud has a wide range of extremely valuable uses for both individuals and businesses. The fact that internet giants Amazon and Google both use the cloud only serves to demonstrate how it has become a hugely influential area of technology. Cloud services are now even included on a number of mobile phones. Even video-game companies have started to integrate cloud services into new gaming technology. Though the cloud is a relatively new concept, it is likely to become a cornerstone technology.
Clouds are not secure
This is another myth about the cloud that often very off-putting to prospective users. In recent years it has become increasingly important to keep your data and your online presence secure. Off-hand comments and unsupported opinions about the cloud have somehow led to the idea that the cloud is not a secure place for your data. This is not the case. As with any form of hosting or computing, it is only as secure as you and your provider make it. You need to work together with your provider to make sure your services are as secure as they can be. The cloud is no more or less secure than any other similar form of technology. Many users may worry about the security of using a public cloud, but if you have chosen a provider that offers a good system of security and a thought out design this should not be a problem. If you are still concerned about security levels, a hybrid option that utilises both a public cloud structure and a private cloud structure may be a useful idea.
The cloud is a ‘green option’
This particular myth about the cloud is partly true. Moving your applications and hosting needs to the cloud can reduce your company’s carbon footprint to a certain point. Moving to the cloud can mean that you no longer need to have in-house servers which can save the company energy and money. However, the overall ‘greenness’ of the cloud depends on where the cloud is based. If the data centre that houses the cloud is in a country or area that uses renewable resources, then moving to the cloud is likely to be a ‘greener’ choice. However, if the data centre is in an area that is using energy produced from coal or un-renewable resources, then the improved overall ‘greenness’ will be negligible.
The cloud is too advanced for me
Many people may shy away from moving some of their applications and services to the cloud because they believe that it may be too complex. This is another misleading belief about the cloud. Cloud providers want to find more business, so in the majority of cases they will try to make the process as easy as possible. Many offer different levels of complexity depending on the customers’ needs. Lower levels will often involve only simple changes to your existing architecture, while higher levels may offer more in terms of usage and control but will involve more advanced knowledge and changes. Through doing a little research you can find a provider that will offer Infrastructure as a Service at the level you require.
Using the cloud means I don’t have to do anything
As with security, using the cloud should be a collaborative effort between the user and the provider. You cannot expect that once you relocate to the cloud you no longer have to think about anything. Many cloud providers will not be responsible for setting up back-ups or organising contingency servers. In most cases you will be responsible for manually setting up automated backups and ensuring that there are contingency servers available to you. This may be something of a change for users who had previously had managed hosting plans. Cloud computing and hosting is a straightforward system but you will have a certain amount of responsibility to make sure it is running as it should.
The cloud is unreliable
Many people have become used to seeing promises of 100% uptime and think that is what they will get. However, in the majority of cases this does not happen. Technology is fallible and there is no guarantee that it will be online 100% of the time. The cloud is no exception. It is however, designed to accommodate very high levels of availability and redundancy. These levels may be achievable on a dedicated hosting plan but with cloud hosting it is a much more cost effective option. The cloud can achieve very high levels of uptime at a more affordable rate due to economies of scale. The cloud can be very reliable but take claims of 100% uptime with a pinch of salt.
Â© Izzy Evans 2012
If you would like to find out more about using the cloud and IaaS then you can visit Infrastructure as a Service.
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Fat Burners refer to the hundreds of products on the market today that can be purchased over the counter. Their purpose is to somehow burn off the fat by speeding up metabolism, or blocking fat in foods, or other methods.
The companies that sell these products employ savvy at marketing techniques to hook you, with bold print ads and sometimes less than believable before and after pictures.
>>>>Are these products safe?
Fat burners are not regulated by the FDA so companies can put whatever herb, vitamin, or mineral in them as long as the substance isn’t illegal. I don’t know of any long term studies on any one of the hundreds of fat burners on the market.
>>>>Do they work?
Many of these products have been shown to be effective for weight loss, though they may have negative side effects. Be aware these products can cause side effects such as rapid pulse, increased blood pressure, constipation, nervousness, sleeplessness, and lack of appetite.
>>>>Are they healthy to you and your weight loss goals?
The jury is still out on the health benefits of any fat burner. These products should be looked at as temporary fixes to weight loss. Most of them cause a decrease in appetite, which can lead you into a situation of not consuming enough calories on a daily basis.
If you aren’t eating enough daily calories, your body responds by slowing your metabolism, storing fat, and using muscle for metabolism. This can result in you losing weight, but muscle weight instead of fat. The goal in any weight loss program should be to keep the muscle, lose the fat.
Fat burners might help you lose some weight in the short term, but once you stop taking them you run a high probability of gaining the weight back, especially if you aren’t following a healthy eating plan and moderate exercise program.
© Jeff Lugeanbeal – All rights reserved
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