Fat Burners: The Shocking Truth

Fat Burners refer to the hundreds of products on the market today that can be purchased over the counter. Their purpose is to somehow burn off the fat by speeding up metabolism, or blocking fat in foods, or other methods.

The companies that sell these products employ savvy at marketing techniques to hook you, with bold print ads and sometimes less than believable before and after pictures.

>>>>Are these products safe?

Fat burners are not regulated by the FDA so companies can put whatever herb, vitamin, or mineral in them as long as the substance isn’t illegal. I don’t know of any long term studies on any one of the hundreds of fat burners on the market.

>>>>Do they work?

Many of these products have been shown to be effective for weight loss, though they may have negative side effects. Be aware these products can cause side effects such as rapid pulse, increased blood pressure, constipation, nervousness, sleeplessness, and lack of appetite.

>>>>Are they healthy to you and your weight loss goals?

The jury is still out on the health benefits of any fat burner. These products should be looked at as temporary fixes to weight loss. Most of them cause a decrease in appetite, which can lead you into a situation of not consuming enough calories on a daily basis.

If you aren’t eating enough daily calories, your body responds by slowing your metabolism, storing fat, and using muscle for metabolism. This can result in you losing weight, but muscle weight instead of fat. The goal in any weight loss program should be to keep the muscle, lose the fat.

Fat burners might help you lose some weight in the short term, but once you stop taking them you run a high probability of gaining the weight back, especially if you aren’t following a healthy eating plan and moderate exercise program.

© Jeff Lugeanbeal – All rights reserved

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HP2-Q06 Selling HP BCS Solutions Are Applicable In Data Systematization

There is doubt at all that HP2-Q06 Selling HP BCS Solutions is the best program within its range of products. This special program gives you the opportunity of comprehending & also articulate AX 2012 Microsoft Systems.
With more emphasis placed on distribution administration and also trading of relevant software programs and BOMs. Some of the common topics which would be covered within this amazing course include material building, chain foundation and even distribution of relevant HP2-Q06 material.

The Best Way to Incorporate the System For Your Special Use
• The entire HP2-Q06, Selling HP BCS Solutions system has been programmed in such a way that it should integrate daily programmable procedures.
• That can be applied in real life for logistical functioning. Apart from that the system could even be of great importance in overall warehouse administration, with amazing product information scaling and also management configuration systematization.
• Beneficiaries would have to make use of special warehouse administration systems with amazing logistical tagging.
• You would have virtual HP2-Q06, Selling HP BCS Solutions understanding on procurement processing, outbound structures as well as inventory programming, with a special working expertise on the amazing Windows 7 system applicable to Office 10.
• These amazing programs could as well incorporate testing software skills and respective simulation.
• There are numerous HP2-Q06, Selling HP BCS Solutions technical systems that one would also have pertinent knowledge on by making use of this systematic program.
• These processes may include simulation structures and also adaptive testing systems. Percentages indicated within the programs have quite relative weight ranges that are dependent on topic of question.
• Those with higher percentage figures would be able4 to activate more programs to their PCs software. With a systemized virtualization code that is able to access numerous folders at once.
• Management of HP2-Q06 product data is quite a common topic of discussion that incorporates relevant logistics. Product setup and also modeling of representative configurable are all in all said to be definitive of inventory standards.
• This particular discussion topic could even include maul allocations, tracings and automatic constructions.
List of applicable courses available with this amazing program

• Topics of discussion in this particular order setting include management deliverance and even generation of splendid sales decoding.
• Shipping range carrier interface profile may even be constructed with help of order slipping and relative processing.
• Sales order is amongst the most important courses you would find featured on HP2-Q06, Selling HP BCS Solutions.
• They cover a wide selection of topics including list registration, order tracking, and even direct delivery amongst many other related courses. Another subject of importance in this regard would be management of both quality setting and relative quarantine.
• The amazing topic could even incorporate automated order setup with special non-conformance.
• It helps in overall setting of representative parameters of transactions and also product dimensions, with special emphasis given on automation of special quality orders with amazing registration profile.
• The HP2-Q06, Selling HP BCS Solutions project may be of great use to inventory journaling and also report systematization. Special areas of interest featured including inventory reporting and also forecasting of representative reports.
Also remember that this quite an amazing software profiling system that would have a very huge impact on inventory optimization. Some key areas of concern in this particular HP2-Q06 program include forecasting of reports and related inventory structures.

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Choosing Laminate Floors: Laminate Flooring AC ratings Explained

An AC rating is applied to every line of laminate flooring by an independent body known as EPLF, or European Producers of Laminate Flooring. A series of tests are designed and carried out in order to test each line of laminate flooring for stress resistance. The tests range from resistance to burning, to scratching, to impact, and even tests for resistance against abrasion caused by castors and other furniture legs. When the tests are concluded, those lines of laminate flooring are assigned an AC rating, which is the measurement of stress as applied to where the laminate flooring is to be installed. Here is a general guide to the AC rating:

• AC1 is suitable for lighter, more infrequent traffic, e.g. a bedroom.

• AC2 is suitable for general residential use in living rooms and dining rooms.

• AC3 can be applied to more varied locations, such as small offices and other light commercial locations

• AC4 can be installed in higher traffic commercial areas such as boutiques, busier offices, and restaurants.

• AC5 is more durable still and can withstand the traffic of heavier commercial areas such as department stores and public buildings.

All reputable manufacturers of laminate flooring adhere to these standards which are outlined by the industry for the benefit of consumers. It is important for consumers to note the AC rating on the laminate flooring they are considering, particularly with the idea of foot traffic, moisture, and other stresses that the laminate flooring will need to endure firmly in mind.

Learn more about laminate floors and buy laminate flooring here: http://www.builddirect.com/Laminate-Flooring.aspx

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Choosing Laminate Floors: Laminate Flooring AC ratings Explained

An AC rating is applied to every line of laminate flooring by an independent body known as EPLF, or European Producers of Laminate Flooring. A series of tests are designed and carried out in order to test each line of laminate flooring for stress resistance. The tests range from resistance to burning, to scratching, to impact, and even tests for resistance against abrasion caused by castors and other furniture legs. When the tests are concluded, those lines of laminate flooring are assigned an AC rating, which is the measurement of stress as applied to where the laminate flooring is to be installed. Here is a general guide to the AC rating:

• AC1 is suitable for lighter, more infrequent traffic, e.g. a bedroom.

• AC2 is suitable for general residential use in living rooms and dining rooms.

• AC3 can be applied to more varied locations, such as small offices and other light commercial locations

• AC4 can be installed in higher traffic commercial areas such as boutiques, busier offices, and restaurants.

• AC5 is more durable still and can withstand the traffic of heavier commercial areas such as department stores and public buildings.

All reputable manufacturers of laminate flooring adhere to these standards which are outlined by the industry for the benefit of consumers. It is important for consumers to note the AC rating on the laminate flooring they are considering, particularly with the idea of foot traffic, moisture, and other stresses that the laminate flooring will need to endure firmly in mind.

Learn more about laminate floors and buy laminate flooring here: http://www.builddirect.com/Laminate-Flooring.aspx

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Poisonous Plants and Your Dog

It is always a shock when pet owners come home to find their dog sick and their favorite houseplants chewed to pieces. There are many safe plants that can be kept with dogs but there are some vary common houseplants and even outdoor plants that are extremely poisonous and potentially be lethal to dogs.

Understanding which houseplants should not be kept in the house or within reach of your dog is important. The following is a list of the most common houseplants that are toxic. Remember to check any plant with the nursery or with your vet to make sure that they are not poisonous:

· Most Philodendrons
· Chinese Evergreens
· Cordatum
· Corn Plant
· Devil’s Ivy
· Golden Pothos
· Marble Queen
· Peace Lily
· Nephthytis
· Most Dracaena
· Taro vine

There are also many bulbs that are stored over the winter in houses that are poisonous if consumed by a dog or even used as a fun toy. These include most the garden bulbs such as lily varieties, tulips, elephant ears, gladiolas, hyacinth, iris, crocus and amaryllis bulbs. Lily of the Valley is very toxic both as a bulb and as a plant.

Common garden plants that are found both inside and outside that are potentially deadly to dogs include Dieffenbachia, Foxglove, Morning glory, Nightshade, Onions, Tomato plants and most of the varieties of ivy.

Shrubs in the garden or the yard can also be problematic. Trees and shrubs such as:

· Avocado
· Yew
· Macadamia Nut
· Schefflera
· Bamboo
· Oleander
· Mistletoe
· Yucca
· Sago Palm

Many pet owners don’t realize that Aloe Vera can potentially be poisonous to dogs if consumed in large quantities. There are many other species of plants that can cause allergic reactions, rashes and skin and mouth lesions in dogs if the animal is exposed to the plants at certain times in the plants growth. Often the either the leaves, flower or bark is poisonous but perhaps not all three. For example, grape vines themselves are not poisonous to dogs but the grapes can be extremely toxic.

Safety Tips

Take some time to research the various houseplants and garden plants that your dogs may potentially be exposed to. It is not always necessary to completely remove the plants; rather they may just need to be placed above the dog’s reach. Puppies are more prone to chewing and mouthing items than are most mature dogs, so by monitoring how your dog behaves around your house and garden plants you can predict if you will have to remove the plants or if the dog will not bother them. Remember, however, that even dogs that don’t chew or play with plants may decide to do so at some time, so it is usually best to try to keep these plants out of the areas of the yard or house that the dog has access too when unsupervised.

If you believe that your dog has ingested a poisonous plant, or any type of plant, and is exhibiting signs of pain, nervous problems, salivating, drooling, vomiting or diarrhea immediately contact your vet and have the dog examined. Be sure to bring the plant in with you to help the vet identify the poison that was consumed.

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Poisonous Plants and Your Dog

It is always a shock when pet owners come home to find their dog sick and their favorite houseplants chewed to pieces. There are many safe plants that can be kept with dogs but there are some vary common houseplants and even outdoor plants that are extremely poisonous and potentially be lethal to dogs.

Understanding which houseplants should not be kept in the house or within reach of your dog is important. The following is a list of the most common houseplants that are toxic. Remember to check any plant with the nursery or with your vet to make sure that they are not poisonous:

· Most Philodendrons
· Chinese Evergreens
· Cordatum
· Corn Plant
· Devil’s Ivy
· Golden Pothos
· Marble Queen
· Peace Lily
· Nephthytis
· Most Dracaena
· Taro vine

There are also many bulbs that are stored over the winter in houses that are poisonous if consumed by a dog or even used as a fun toy. These include most the garden bulbs such as lily varieties, tulips, elephant ears, gladiolas, hyacinth, iris, crocus and amaryllis bulbs. Lily of the Valley is very toxic both as a bulb and as a plant.

Common garden plants that are found both inside and outside that are potentially deadly to dogs include Dieffenbachia, Foxglove, Morning glory, Nightshade, Onions, Tomato plants and most of the varieties of ivy.

Shrubs in the garden or the yard can also be problematic. Trees and shrubs such as:

· Avocado
· Yew
· Macadamia Nut
· Schefflera
· Bamboo
· Oleander
· Mistletoe
· Yucca
· Sago Palm

Many pet owners don’t realize that Aloe Vera can potentially be poisonous to dogs if consumed in large quantities. There are many other species of plants that can cause allergic reactions, rashes and skin and mouth lesions in dogs if the animal is exposed to the plants at certain times in the plants growth. Often the either the leaves, flower or bark is poisonous but perhaps not all three. For example, grape vines themselves are not poisonous to dogs but the grapes can be extremely toxic.

Safety Tips

Take some time to research the various houseplants and garden plants that your dogs may potentially be exposed to. It is not always necessary to completely remove the plants; rather they may just need to be placed above the dog’s reach. Puppies are more prone to chewing and mouthing items than are most mature dogs, so by monitoring how your dog behaves around your house and garden plants you can predict if you will have to remove the plants or if the dog will not bother them. Remember, however, that even dogs that don’t chew or play with plants may decide to do so at some time, so it is usually best to try to keep these plants out of the areas of the yard or house that the dog has access too when unsupervised.

If you believe that your dog has ingested a poisonous plant, or any type of plant, and is exhibiting signs of pain, nervous problems, salivating, drooling, vomiting or diarrhea immediately contact your vet and have the dog examined. Be sure to bring the plant in with you to help the vet identify the poison that was consumed.

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Fido’s Fortress: Puppy Proofing Your Home

It’s safe to say, my dog has me well trained. My “best friend” since she was six weeks old, my precious pup is now a fourteen year old peke-a-poo, missing teeth, missing vision, and missing manners. She growls at me whenever she wants MY dinner, she awakes me at three a.m. so I can give her a drink from my glass and free her from having to walk the ten steps to her water bowl, and she bites me whenever I accidentally touch her as she sleeps in our bed (90 percent of the bed, she has decided, belongs to her ten pound frame). Yes, it’s fair to say, when it comes to my dog, I am nothing if not obedient.

I’d like to say it hasn’t always been like this; I’d like to claim that I once had the upper hand and behaved like, well, the superior species. But, the truth is, I never did. Even before I brought her home, I found myself running around and getting things ready for her arrival. I bought her everything she needed, stopping just short of getting her a diamond studded collar from Tiffany’s, and I puppy proofed my house; I puppy proofed my house like a maniac: there was no way my dog was going to get hurt in my, oh I’m sorry, her, home.

This brings me to the topic of puppy proofing. As essential as it is, it’s not that hard to overlook; new dog owners might find themselves forgetting to make a safe environment as they become so wrapped up simply in loving their puppy. Still, puppy proofing your house helps you assure that you will have a puppy to love. So, before you bring home your new bundle of joy, try to engage in the following:

Secure your cords: Like moths to flames, puppies have been known to flock towards electrical cords, placing them in their mouths, and chewing away. Not only does this ruin your cord, but it can give your puppy quite a shock. To avoid this, keep cords out of the area where your puppy will be. If it’s impossible to keep cords out completely – if your puppy is in the TV room, it might be hard to not have a cord for your plasma television – place them out of your puppy’s reach: hang them from something high, tape them to the wall, or purchase a wire cover.

Guard your Balcony: All puppies have some Christopher Columbus in them: they like to explore. While this is often harmless, when a puppy starts to explore high areas, such as a deck or upstairs balcony, they run the risk of falling. Since you probably won’t be able to keep an eye on your puppy twenty four hours a day, buying a balcony guard is your best bet. A balcony guard allows your puppy to explore higher areas all while assuring that he or she won’t suddenly be thrown off course.

Latch Your Cabinets: If there’s one thing puppies know how to do, it’s get into things they shouldn’t. Cabinets, particularly ones that house kitchen or bathroom trash, are prime goals for puppy pursuing. If successful in their venture, puppies can find things in cabinets that could harm them: household cleaners, chicken bones, mouse traps, bleach. Simply putting latches on your cabinets can assure your puppy won’t be able to open the door on this danger.

Hang Your Plants: I remember my dog, as a puppy, had an affinity for getting into plants. Sometimes she would dig them up, sometimes she would pee on them, and sometimes – mistaking them for a salad bar – she would eat them. This, turns out, wasn’t a good idea: some plants are edible, but others can be poisonous. Your veterinarian can provide you with a list of plants that are harmful to pets, including Aloe Vera, tomato plants, rhododendron, English Ivy, and mistletoe. Instead of leaving these, or any plants, on ground level, hang them from the ceiling. Chances are your puppy won’t figure out how to use a ladder.

Puppy proofing your home can take time and money. But, it’s worth it all in the end. It helps us keep our best friend safe, which speaks to those of us who know that there is no such thing as “just a dog.”

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